XC Trio Competes at States

Photo courtesy of Bill Linger

Brooke Bennett, Nathan Louk and Emily Louk competed at the WV State Cross Country Tournament October 31.

Jack Varah, Staff Reporter
November 12, 2015

XC3Photo courtesy of Bill Linger
A trio of LCHS runners captured finishes at the West Virginia State Track Meet October 31.

Sophomore Emily Louk finished in the Top Ten for the second-straight year.  Louk finished 8th at the state track meet, setting a personal and school record at 19:14.

Her teammate Brooke Bennett finished 44 out 95 runners.  It was Bennett’s first tournament appearance.  Bennett set a personal best time at 21:14.

Louk’s brother, Nate, also competed at the tournament finishing in the top half of the competition field. Louk completed his senior season as Lewis County’s first four-year letterman with eight top Top Ten finishes, two-time all Big Ten conference honors and two-time qualifier for the state meet.

Nate Louk now owns the school cross country record set at 17:46.

In both fields, there were approximately 100 runners.

Cross country is the newest sport to be offered at LCHS.  The team is coached by Master Sergeant Bill Linger.

XC1-001
Girls’ Cross Country teammates take a breather in action earlier this year. Pictured above, L to R: Sarah Flesher, Emily Louk, Layla Sydqi, Sydney Edwards and Brooke Bennett.

Photo courtesy of Bill LingerXC2Photo courtesy of Bill Linger